Alex Myers – Owner & Personal Trainer.

Getting in great shape requires motivation and dedication! Alex is a passionate trainer, he strives to provide clients with the knowledge, skills, motivation and guidance needed to ensure all his clients achieve their goals. He is fully committed and determined to change people’s lives through exercise and lifestyle. Alex believes that making even the smallest manageable lifestyle adjustments can have powerful results when combining exercise, nutrition and commitment.

Alex has built up a large clientele with his honest and encouraging approach. He has the skill of inspiring and motivating many different people from all walks of life to reach their goals what ever their starting point having some fantastic results (see testimonials). He has also worked with professional boxers, golfers, footballers and rugby players. Alex provides a holistic approach to health, fitness and well being by using bespoke programmes tailored to each individuals needs. He has observed dramatic changes when supporting people to alter their body shape and works in a safe and fun way to ensure you achieve your goals.

He is always attending new courses and is consistent in improving his qualifications and experience in order to develop and grow as a holistic personal trainer. Alex will also draw on the expertise of others to ensure he can provide a truly excellent service. Alex has also pushed his own body to the limits and beyond with challenging exercise regimes and while he is dedicated to fitness and healthy lifestyle he has a realistic view on how difficult it can be to maintain a healthy lifestyle and make major changes but does not see this as an excuse.

Alex’s sessions are tough, challenging but always interesting, fun and extremely rewarding. Whether you are new to exercise, need motivation, improve sports performance or simply want to improve your quality of life and well being, then Alex is positive he can help! And he never gives up. “Why feel average when you can feel amazing”

Email: info@studiocv34.co.uk or Call: 01926 499 008