Mandy Lost 2.5 Stone


Lost 2.5 Stone



“One of the best transformations yet a big statement considering some of the amazing results we have had at Studio Cv34. However, Mandy’s story over her 36 sessions with Alex has been remarkable. She has swapped the junk food and cigarettes for weights and fitness. All this whilst launching her new book My name is Leon which is out in January which has seen Mandy travelling back and forward to London and having more events with food and drink in 12 weeks than most people have in a lifetime. Over 2 and a half stone lost with body fat dropping significantly this really has been a superb transformation. Mandy has worked hard inside the studio but real work was done outside the gym where pure determination and intention has delivered another fantastic 12 Week Plan. Mandy isn’t stopping there…. training with Alex continues Well done Mandy..’